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How to Give Forgiveness Through Breathwork


Today’s Just Breathe with Eileen Fein podcast is about giving forgiveness. Forgiveness helps you let go of the past and create a space to connect with all the moments of love, joy and peace that come across your path each moment.


As Oprah herself has noted, when you forgive, you accept what happened – you don’t condone it, you just accept it and surrender what you wished could have been different. And in this surrendering you are not a victim or a prisoner of the past anymore. You are free. Free to live in this moment and all it holds for you. So breathe, and through your breath give forgiveness so you can be free.

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Please Note

The information on this website and all our Breathwork resources do not constitute professional medical advice and should not be used as a substitute for medical diagnosis or services. 

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