Updated: Jun 7, 2019
Today’s Just Breathe mini Breathwork meditation is about letting go of the week. Letting go so you can create a space for all the moments of love, joy and peace that will come across your path this weekend.
I like to think of letting go as a form of surrendering – no giving up but giving it up to a higher being to take care of it. Of letting go of the rope we call control and falling back into the flow of life.
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