Updated: Jun 7, 2019
Today’s Just Breathe mini Breathwork meditation is about letting love in. We all wish to be seen and accepted. Yet our primal brain, the one that protects us from anything it thinks will hurt us, is quickest when it detects the power of love. Love demands vulnerability, like a rose demands a bent knee to reach its essence. And fear does not take well to bending. But today, through the power of your breath you will bend and let love in.
Through this podcast you will breathe, flip off fear, flip on joy and let love in. Then just wait and see as the universe rises up to meet you in this state of love, what or who shows up!
Then subscribe to Just Breathe with Eileen Fein, to listen and learn, then download my FREE Breathwork Meditation Worksheet to expand and deepen your experience and follow me on Instagram to stay inspired and live mindfully!