Updated: Jun 7, 2019
If you're going to do something just jump in and do it! So today I launched the first episode of my new podcast - Just Breathe - Falling Asleep with Breathwork.
Peaceful sleep is something we all wish to have. In this week's Just Breathe mini Breathwork meditation podcast, I teach listeners how to let go of the day's stress, fall back into the strength of their breath and unlock a moment of love in their life. In this moment of love, listeners will let go of fear and fall peacefully asleep.
So subscribe to Just Breathe with Eileen Fein, to listen and let me know that you think, then download my FREE Breathwork Meditation Worksheet to expand and deepen your experience and follow me on Instagram to stay inspired and live mindfully!