What is Breathwork? A Guided Breathwork Session

Updated: Jun 7, 2019

Through my Breathe with Eileen Fein podcast you will learn what Breathwork is all about - why it works, what it feels like and what it can give you - a feeling of connection to yourself, your instincts and that which is bigger than you. When things seem overwhelming, use your breath to remember that you are a part of something bigger than yourself that has faced the forces of time and challenge and has continued to push forward with beauty and majesty. Let your breath connect you with that beauty and majesty.

Ocean Waves

Subscribe to Just Breathe with Eileen Fein, to listen and learn more about Breathwork, then download my FREE Breathwork Meditation Worksheet to expand and deepen your experience and follow me on Instagram to stay inspired and live mindfully!

#Mindfulness #PowerofBreathwork