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The Power of Breathwork

Updated: Jun 7, 2019



Our breath is the most intimate part of us. It feeds us and gives us the strength to go on. It also has the unique power of speaking a language that our body and mind can both understand. It is a channel to our parasympathetic nervous system, a way to calm our minds and cut through layers of stress held in our bodies, blocking us from connection to joy, creativity and purpose. That is the power of Breathwork.


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#PowerofBreathwork #BreakThroughStress #CreateJoy

Please Note

The information on this website and all our Breathwork resources do not constitute professional medical advice and should not be used as a substitute for medical diagnosis or services. 

©2020 Just Breathe with Eileen Fein | Based in Los Angeles | Breathwork Meditation 

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